One box contains 60 tablets, a one-month supply of supplement. I definitely missed doses here and there, especially on weekends when my routine is all over the place. I also missed a good 3 weeks in April when we were going through an incredibly stressful and sad time with our family dog. Despite this, I still noticed improvements in my hair from baseline.
The tablets are tiny and easy to take: about the size of a Sweet Tart or Smarties candy. There are no fishburps to worry about! The tablets are coated, so are easy to swallow if you have troubles with pills! I usually take my doses after breakfast and after supper. The evening doses were always challenging for me to remember, so I would highly suggest finding a way to work the supplement into your daily routine for best results and to stay consistent.
I usually workout in the evenings, so started taking the second dose after my post-workout smoothie once I got home. That seemed to do the trick for me in terms of sticking to the regimen.
In addition to Viviscal, I was also taking a B50 complex, magnesium, MCT powder in my coffee, and the occasional bovine collagen powder shot in my smoothies to help with joint stiffness.
I work out days a week of moderate-to-high intensity activity. And I eat chocolate. A lot. If you have a sensitive stomach, I would try taking each dose with your largest meals of the day.
And guess what? I STILL saw results and even had other people notice especially with my baby hairs around my hairline when I wear my hair in a bun! The most noticeable result for me was in the shower.
When I first noticed my hair shedding, it was in the shower drain; when first I noticed my Viviscal results, it was also in the shower drain. Two of the most well-known brands are Viviscal and Nutrafol, and each have built up a loyal following. Both of them use natural ingredients and are backed by clinical trials. Viviscal is a hair supplement for women.
It contains key nutrients and a protein complex aimed to support hair health and growth. Users take 2 tablets a day for 6 months or until they can see results. They also have the supplement Viviscal Man, which is specifically formulated to help with male hair growth. And a range of complementary hair care products that can be used alongside their main product.
Some people take several hair supplements at the same time. Generally, this is safe to do and may result in faster hair regrowth. Also, if both products contain certain vitamins or minerals, you may want to check that you do not end up taking more than the recommended safe daily dose. Viviscal was founded in It began when a Professor from Scandinavia began studying the lifestyle of Inuits, who had particularly good hair and skin. He concluded that these traits could be attributed to their diet, which was rich in protein and fish.
This is proprietary and only used in Viviscal. It has since grown in popularity and has been tried and tested in salons throughout the world. Viviscal has a range of hair care products, including shampoo, conditioner, and elixir. These can be used alongside their hair growth products, Viviscal Maximum Strength for women and Viviscal for Men. Viviscal Hair Health. In , a Scandinavian professor discovered that Inuits had excellent hair and skin despite the extreme conditions they lived in.
After much research, he concluded that it was down to their fish — and protein-packed diet. Viviscal contains the proprietary AminoMar, which was developed from the protein molecules found in the Inuit diet. It helps the body to metabolize carbohydrates, fats, and amino acids, the basic materials of protein.
In turn, protein helps produce strong, healthy hair. Vitamin C has long been known as an excellent antioxidant that helps in the absorption of iron into the blood, which is essential for healthy hair growth. A lack of iron anemia can lead to thinning hair. The iron in Viviscal helps to increase the number of oxygen-carrying red blood cells in the body. Month 1: The added nutrients present in the bloodstream from taking the tablets are passed to the hair follicle. As hair and nails are both formed from keratin, users may first notice that their nails grow faster and are tougher.
It may even help hair that has stopped growing start again. Month 6: This hair often resembles baby hair to start with but soon becomes stronger and thicker. Viviscal comes in small and easy-to-swallow tablets. Take one twice daily with water after a meal. Viviscal recommends taking the tablets in conjunction with their hair care products for the best results, but they can also be taken on their own.
Viviscal suggests taking the supplements for 6 months and then reducing the dosage to one tablet daily for a further months. Normally you can see results in 3 to 4 months, sometimes sooner. For most users, 3 to 6 months is sufficient to see visible results. This depends on many factors.
Like all hair growth products, however, if you stop taking it, the effects may naturally wear off after time. This is unless the underlying causes of the hair loss are dealt with. Some users use the product indefinitely to keep their hair healthy.
Viviscal scored an average of 4. Users who had been taking Viviscal for longer periods of time reported seeing noticeable results within 3 months. My journey with Viviscal, the vitamin supplement specifically formulated for promoting hair growth, began in February.
After reading how models and celebrities such as Lauren Conrad and Gwyneth Paltrow all used the product for beautiful, healthy hair, I decided to take the plunge.
I lasted one week and two days before I broke down and found myself on the road looking for more. Each day I was without it, I worried about the side effects of withdrawals and how it would affect my appearance. But I felt like a million bucks on it, so I found myself this past Wednesday giving into temptation. The price was steep, but cheaper than hair extensions. Viviscal provides nutrients to the hair follicle to prolong the anagen or growth phase of the hair growth cycle.
By prolonging the anagen phase and nourishing the scalp, Viviscal stimulates healthy hair growth. Viviscal Extra Strength can be found at retailers like Amazon and Ulta.
The two formulas work similarly, but Viviscal Pro is a more efficient formula. These help to boost hair growth and promote hair density. These ingredients are not found in Viviscal Extra Strength. Both formulations contain their popular AminoMar marine complex. Overall, the two formulas work the same, but Viviscal Pro is a more potent formula.
Since Viviscal works in stages, committing to taking it for six months is so important. If you only take Viviscal for two months, you may only reach step 2. If you take Viviscal and then stop for a year and restart again, your hair will start back at Stage 1.
Time, consistency, and patience are essential if you want to try Viviscal. As always, before adding any supplements to your diet, you want to consult your doctor!
Shark Cartilage and Mollusk Powder. This combo seems a little extreme, but these are star ingredients that help to reduce hair loss. Viviscal credits the discovery of their star ingredients to a Scandinavian Professor. He studied indigenous Inuit people and discovered that their healthy hair and skin were due to their diet and their fish and protein-rich diet. Fish Oil.
Delivers nutrients to their hair follicle to add hydration and minimize hair loss. This is a common vitamin for hair growth. It helps promote growth and thickness in hair. Vitamin C. A powerful antioxidant that helps absorb more iron into the blood. Viviscal works to increase blood flow to the scalp, which promotes growth. Improves circulation and blood flow to the scalp that aids hair growth. Horsetail Extract.
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